News :: Member News

Busman’s holiday in Africa

 

New Zealand sports people competing in South Africa, is pretty common place these days but for one Kiwi competing in Ironman South Africa, as the sole Kiwi participant, it was a unique experience. Blair Cox co-owner of Avanti Plus Mitchells Cycles recently returned from Africa and agreed to be interviewed by TRI NEWS reporter John Lykles.

 

How did you end up in Africa Blair? An old friend of mine, Ken Glah organises groups of athletes to compete in a variety of events around the globe. He was looking for a bike mechanic come man Friday to assist him and he asked if I would be keen to help out.

 

So tell me about the venue. Port Elizabeth or PE as the locals call it lies on the coast roughly half way between Cape Town and Durban. It’s known as the Friendly city or the Windy city and its both. It’s like New Plymouth in that they have a coastal walkway with beautiful beaches that winds its way to a busy port. It also cops a lot of the coastal breeze that we know so well. On the Wednesday of race week I experienced it firsthand as I went biking on the course in 60 kph winds.

 

Your friendship with Ken goes back a fair way, doesn’t it? It’s over twenty years. Ken’s wife Jan Wanklyn had family in Waitara and they used to come out here and train for the Ironman of old, in Auckland

Back when it was hard! Opps, I can’t say that to the Taupo guys, they’ve paid their dues. Yeah (they have). We used to work on Ken and Jan’s bikes and train together.  About six years ago he asked me if I would act as a mechanic for a group he was bringing over for Ironman New Zealand.

I seem to recall Ken was instrumental in setting up Ironman Brazil, is that correct? Yes he is a co-owner of the race and this year he will bring 660 athletes to IM Brazil.  

So what’s the name of his company? Ken Glah’s Endurance Sport Travel. The beauty of it for a New Zealander, especially in a country were you can’t speak the language is that sometimes he can arrange a race entry when it is officially sold out. Secondly you can get picked up from the airport and delivered back to the airport without any fuss. Mechanics are provided to help set up your bike. A variety of accommodation options are provided. For example in PE our accommodation was on the course and only a kilometre away from transition.

Where else have you been with your Ironman travels? In China I had 100 athletes from 26 countries to look after and everyone spoke just enough English to survive and none of us could speak Chinese. That was pretty tough.

 

Getting back to Africa, is this a new event? No it’s in its seventh year now at Port Elizabeth and they’ve just signed for a further five. The race was deceptively hard. On paper it looks similar to Taupo’s profile but it took more out of you.

For at lot of Taupo's bike course you can use the big chain ring. In PE you’re still using the big chain ring but the course is bumpier. They don’t flatten the roads out; they just put the tar seal on. Its hard to get into a rhythm.

You must be going fast to notice that mate. To some degree it was like biking on tyres that are over inflated where you bounce across the road.

 

IRONMANLIVE.COM said there was a decent sized swell pushing through the swim course in Nelson Mandela Bay, how did you find it? There was a huge swell.

 

Any talk about turning it into a duathlon? They talked about shortening the swim DURING the race. Bearing in mind I heard all this via Chinese whispers after the race. They pulled a hundred people out of the water. The swell was big enough so as to put you in the dark at the bottom of the trough in dawns early light. You would be swimming with a group and a swell would roll through and they were GONE. Navigation was tricky, with the buoy’s disappearing you needed to use land based landmarks to guide you. There had been a strong current prior to the race that thankfully didn’t eventuate on the day.

 

So how do help your charges familiarise themselves over the course? We took them out over the bike and run course either in vans or bikes. I took a crew down to the swim course and gave them some pointers about swimming in surf.

 

So tell me about this other hat you wore? While you there for an Ironman and working for Ken you’re also a tourist operator.

 

So you did you visit any game parks? We went out to a couple, we did a township tour, a shopping tour. Some of the laies wanted diamonds so we just found the best mall selling diamonds. It’s all optional.

 

I guess one of the advantages of being in a group is safety in numbers are there any others. It’s a good environment for first timers; they can learn a lot of little things from the old hands. The experienced ones love to pass on their often hard earned lessons to the newbies.

 

Was there a big international contingent for the race? No it was mostly South Africans. Some of the Europeans couldn’t make it down because of the Icelandic volcanic ash airline disruption. So in all they had about 1700 starters out of about 1800 entrants. They have a large South African entry due to the generosity of the major sponsor. Spec Savers will pay half your entry fee if you wear their shirt for the entire race.

 

What about the race organisation? There were some issues with volunteers. The civil servants were on strike that week and there was talk they may not even be able to hold the race. The organisers had arranged for university students to help but it turned out to be exam week so that was a spanner in the works. Our crew gave a hand at registration. It was a bit of a scramble but the race went ahead thanks to a large number of last minute helpers.

  After the race it was a lot more spectator/supporter friendly than IMNZ in the sense that supporters can come into the massage tent for a chat.

 

What about the local support? It was huge. Because you were in a more affluent part of the city the BBQ’s and chairs were out on the side of the road. The braes and booze were flowing and because a lot of locals were taking part there was great encouragement coming for them. The run loop was fourteen Km and roughly in a d shape. The loop part was through the university and the toughest part of the run. It was hitting 27 degrees with no wind and little shade. Hot but not China or Kona hot.

 

Would you do it again if the opportunity arose? It’s a race I’d go back too. Everybody this time was low maintenance and that makes things easier. We’d just say the night before, “We’re planning to do XYZ tomorrow, who’s up for that?” There were no stragglers so that helps.

 

What about the local cuisine? You have to give your taste buds an adventure too. We tried kudu, crocodile, springbok, water hog and ostrich because that’s what you do when you’re somewhere different.

 

Thanks for your time Blair for this interview.  You’re welcome.

 

For the record Blair’s splits for IMSA were 1:06:50 swim 5:11:53 bike 4:22:14 run total time 10:47:54, good enough for tenth out a hundred in his age group. The men’s race was won by Port Elizabeth local Raynard Tissink in a highly respectable time of 8hrs23min28sec ahead of Swiss Mathias Hect. The women’s race was won by German Sonja Tajish in 9hrs 16min55sec ahead of another Swiss Caroline Steffen.

 

 

Different Duathlon – the Kaweka Challenge.

 

By Len Rodenburg.

 

In February each year, there is an event called the Kaweka Challenge.  Club members may be interested to know that in recent years the organisers have introduced a duathlon option. I have competed in this for the last two years.

 

The duathlon consists of an initial 7 km “mountain run”, 16km mountain bike, and a final 6 km “mountain run”.

The initial “mountain run” has an elevation gain of around 700 m and a similar drop to the start of the mountain bike leg, so it is in reality more of a scramble.

The mountain bike leg is on forestry roads and 4 wheel drive tracks, so is not really technical, but there is one BIG uphill climb.

The final “mountain run” does not have any major elevation changes, however things are livened up with one steep bank leading down into a stream which has to be waded. The organisers kindly secured a rope which competitors used to lower themselves down.

All competitors are issued with a topo map showing the race route. In reality course for the duathlon is fairly well marked with tape on trees and across intersections so most competitors do not have to refer to the map.

 

This duathlon is further differentiated from our club events by the necessity for every competitor to carry a back-pack containing some emergency equipment, race food and water. This gear needs to be signed off by officials prior to the start, and the food and water are genuine necessities because there are no water stations on the course.

 

Club members can gain some perspective by noting that the winning time for the duathlon this year was 2:36:38, and that was Liam Patterson from New Plymouth who is a club member. My time of 3:30:29 was around mid pack of the vet men. This goes to show that the race is do-able for the average club member.

 

The race is based at Kuripapango, mid way between Taihape and Napier. It’s a fair way to travel. Most competitors travel over on Saturday and camp at the event center for the Saturday night. This means you have plenty of time to register and get your gear checked before the race starts at 8:30 am Sunday. Mountain bikes can easily be dropped off at the transition which is remote from the event center. This year prize giving was all over by about 2:30pm so its possible to travel back to Taranaki in reasonable time.

 

There are a number of other race options, all of which are running events over various distances, if you prefer a straight run to a duathlon. Google “Kaweka Challenge” for details. One interesting option for school students is the “School Pair” race. Two students run together over the same two run legs as the duathlon for a Schools Challenge trophy. This trophy has been won for the last two years by New Plymouth Boys High, this year being the pairing of Billy Rodenburg (who is a club member) and Jesse Watt.

 

In conclusion, I’d encourage club members to take part in the Kaweka Challenge if they like the idea of doing a Duathlon with a difference!

 

National Events in Taranaki

by John Lykles

While our local club may be small on numbers, it is active on the national scene. It has hosted a number of National competitions over its history.

 

 

The  New Zealand Triathlon Championships 2 February 1992

 

These were hosted by the club at Ngamotu Beach over the Standard 1500m/40km/10km distances.

 

In those early days Auckland’s Ric Wells was one of triathlon's rock stars and started as a hot favourite. The race seemed to be following the script after the swim when Wells used his experience as a Commonwealth Games swimmer to overcome the choppy conditions and put a break on the field. However, a young pretender from Palmerston North had other ideas.

 

Tony O’Hagen put in a powerful ride over the hilly out and back course along Surf Highway 45 to take a commanding lead onto the run. Wells' walk in the park had turned into an unexpectedly hard day at the office as he chased down O’Hagen, before eventually catching him at the 7 km mark of the 10 km run. He held on for the win in 1hr 56min 04sec just 12 seconds ahead of O’Hagen. Coming in third was a former World Ironman Champion and husband of the legendary Erin Baker, Scott Molina.

 

The women’s race was won by Christchurch’s Jenny Rose over Wellington's Jill Westernra. Rose used her biking prowess on the testing course to build a huge lead off the bike.  Jill Westernra, a strong runner just couldn’t bridge the gap and came in 46 secs behind Rose. Westernra would later go on to win the Speights Coast to Coast a number of times.

 

Of the local athletes Chris Mace would take the honours over Blair Cox in what was  a closely fought contest all summer. Derrin Drought of Opunake won the womens Taranaki title.

 

The race had a total of 350 competitors and was a great success thanks to the efforts of Race Director Nick Barrett and his able team.

 

1996 New Zealand Duathlon Championship

19 May

The new Pukeariki Landing was to be the venue of this National Championship and selection race. Starters faced a stunning autumn day.

 

Pre race predictions

New Zealand’s first male NZ Ironman winner, Scott Balance from Wellington was expected to go a strong race. 1994 Champ Rodney Gordon was looking like his main threat, along with Dunedin’s Dave Rowlands and Aucklanders Brendon Downey and Mark Watson.

In the women’s race Wellingtons Karen Mills was expected to dominate her race over Auckland’s Tracey Lawrence and Nelson’s Karen Warren.

 

The Race

The first leg was a flattish inner city10km run and Rodney Gordon had built a useful lead of 24 seconds over outsider Jeremy Boyd from Wellington. It wasn’t enough as Boyd destroyed the 40km bike course to establish a two and half minute lead as he headed out on to the final 5km run. Gordon tried hard to bridge the gap and took 34 seconds back but ran out of runway to catch the rampant Boyd who won in a time of 1hr 50m. Third was Michael Pugh from Invercargill.

 

The women’s race was closer for a moment, as former Commonwealth Games cyclist Sally Fraser used her strength on the bike to trail Karen Mills by just 15 seconds going into the last 5km. That heroic cycling effort took its toll as Fraser faded on the last run to come in nearly three and half minutes behind Mills, who recorded 2hrs 07mins 14secs for the win. Lower Hutt’s Susie Wood was third.

 

The old marketing saying   “You can’t beat Wellington on a good day” proved to be bang on the money with Balance and Mills both hailing from the Windy City.

 

Of the locals Grant Spiers was the best with a silver in the 35-39 age group. 

 

2001 NZ Sprint Triathlon championship

3 Feb

 

The race

He may be the forgotten man of that magnificent Athens Olympic Triathlon team now, but on a hot day in February in 2001 Auckland’s Nathan Richmond was all class as he won the New Zealand Sprint Distance Triathlon Championship in 59min 02sec. In his wake were some well known athletes; Cameron Brown(Auckland) was second K. Dee(Auckland) was third, Bevan Docherty(Taupo) was fourth and Clark Ellice was seventh.

 

Richmond was a second out of the water and after duelling with Jonathon Collect in the early stages of the 20km bike leg he dropped him on the hilly and windy course. Richmond was 25 seconds ahead of Brown at the start of the run and even with his renowned running strength Brown couldn’t make any inroads into that lead.

 

The women’s race was won by Wellington’s Catriona Morrison in 1hr 08min 02sec. The Scottish born athlete was hoping the title would earn her a spot in the British team for this years world champs. A.Tyler(Taupo) was second in 1hr09m48s, Sam Warriner (Whangarei) was third.

 

Of the local competitors Blair Cox was 11th overall and won his age group.  Kara Northcott was fifth women overall and 2nd in her age group.

 

Where is Nathan Richmond now? I did a google search and the trail was pretty cold, he was coaching swimming in Auckland in 2008.

 

 

 

 

 

Rotorua Half Ironman

13 December 2008 by John Lykles.

Thinking of entering the 2009 event? John's account tells you about the course!

 

My love hate relationship with this event celebrated (?) a significant milestone this year. It would be the tenth edition of the race that began on the shores of Lake Taupo back in the last millennium.

 

The event has changed in many ways over that time. The most significant change would be the number of competitors, up from around 140 in 1999 to 800 this year.

 

Another change was, the venue, in 2006 the race relocated to Rotorua and its environs. Some things have stayed the same. The ubiquitous, larger than life race director is still there.

 

How would I describe Shane Hooks. To paraphrase what Mrs Gump was told, “Mrs Hooks your boy, is not like other race directors, he’s different”. A generous race pack is provided with some pride as Hooksy likes to remind us “This is a race for all the athletes, not just the guns”. The elite athletes still race for REALLY BIG TEDDY BEARS.

 

The day before the race and Robert Allerman and myself have driven to Rotorua to arrive in plenty of time to check into the motel, register to race and grab a meal. This year registration was at the transition zone and it has just dawned on me that this was Hookseys cunning plan to rope us into setting up transition.  It worked a treat as Rob and I banged in pegs and set up flags for the impressive finish shute. Maybe this year I’ll get to see it before they pull it apart. Yeah right.

 

Race morning dawned clear and fine, and after getting up at 4:45am, ugh, we got to transition early enough to pick out the best position to put our gear and to be in the water EARLY this time.  Blue Lake (Tititapu) is set into a bush clad basin so it is nearly always smooth. The deep water start makes for a far more orderly beginning than the charge down the beach we do here in the Naki.  

 

At precisely 0630 we are sent on our way towards a “if you blink, you’ll miss it” yellow buoy about a kilometre away. Surprisingly I find myself in relatively clear water right from the start and try vainly to get into a rhythm and draft off someone else slightly faster. The water is pleasantly warm and with a wetsuit the buoyancy is OK.

 

As I approach the final quarter of the swim some of the fast women swimmers who started five minutes after the men begin to speed past. I try to draft off them but they’re like dolphins swimming past a sea turtle.

 

After a clumsy transition I’m on to the bike and we start climbing a good size hill immediately.  Some wit, prior to the race, said “at least that hill warms you up for the rest of the ride”. Warm up, smarm up, I mutter to myself as I grind up the hill.  Paul Easton passes me and offers encouragement.  He has some unfinished business on this course after injury forced him to DNF last year.

 

We crest the hill and my not so secret gravity turbo kicks in as I hoon down Tarawera Road. Yehaah, but whats this? I have to slow down for cars. NOOO! the ONE time when being an XXL has an advantage and I have to use my brakes. 

 

The next 10 km are flat and I think I’m going great guns until the team riders start whizzing past me like I’m riding a penny farthing. (Teams start 15 minutes after the men’s start)

 

Hells Gate tourist attraction is an appropriate landmark to signal the end of the flat terrain. The granny gear is quickly pressed into service. Up and over we go. The fun of hammering down the other side is tempered by the ambulance on the side of the road. Someone had crashed at about 80 kph and lycra isn’t bullet proof, as we all know. From recollection they sustained nasty abrasions but no broken bones.

    

Not long after that I catch a glimpse of the two leading males heading back towards T2. Jamie Whyte and Bevan McKinnon have cleared out from the rest and lead by about 4km. It would remain that way throughout the rest of the race.

 

The course winds its way through stunning scenery of native bush and lake vistas as the trickle of competitors on the return leg turns into a flood. I’m looking for familiar faces to cheer on and thinking it can’t be much further to the turnaround.

 

 

The return leg begins with a helpful tail wind and I must be 5km into it when I sight Greg Chapman changing a flat tyre, bugger. I wouldn’t see him again until he passed me at the bottom of Tarawera Road.

 

What can you say about this grand daddy of an incline. Tarawera Road comes at the end of the ride, when you are pretty much over all that bike riding malarkey. It’s a very generous hill, it always has a little more to give you around the next corner.

 

As I make my way into T2 the sun is shining brightly and its starting to get warm. The wisdom of strategic positioning of our gear becomes clear. Just inside the fence and I find it easily instead of getting lost in the maze of bikes and wetsuits.

 

I run down the hill past the finish line and into the relative coolness of the forest. I can hear the PA system booming out the finishers names and all the hoopla that goes with it. I’m struggling up a hill at the back of the lake when a fellow competitor comes past and reminds me that its all about, RFM, Relentless Forward Motion.  Like the fish in “Finding Nemo”, just keep going.

 

This becomes my mantra for the rest of the run. I came into the race with a calf injury and have to manage myself through the run to make it to the finish line. Fellow survivor Shirley Rolston joins me for the last lap around the Lake (5km) and we run and walk it together. Greg Chapman keeps me hydrated for the final push and I eventually charge across the line, slashing 20 seconds off last years time.

For the record the first three males to finish were. 1st Jammie Whyte in 4h19m36s, 2nd Bevan McKinnon 4h21m36s, 3rd Brodie Madgwick 4h28m, all from Auckland. The first three females 1st Fiona Eagles 4h57m01s, 2nd Jo Carrel 5h08m24s, 3rd Hannah Lawrence 5h13m13s all from Auckland.

 

Taranaki can claim some reflected glory to the top places as Fiona Eagles is the daughter of John Eagles, from New Plymouth, and the mens winner Jamie Whyte is her boyfriend.

 

Taranaki finishers listed below.

Over 40 men

Robert Alleman 5h15m16s, Brohn Torkler 5h19m26s, Nigel Vernon 5h36m46s, Andrew Glenny 5h37m29s, Paul Easton 6h24m48s, Ross Slinger 7h13m28s, Gerald Andrews 7h13m39s, Greg Chapman 7h08m10s, Mark Noble Campbell 7h22m10s, John Lykles 8h35m23s

Under 40 men

John Forrest 5h03m56s, Merv Hunger 5h14m03s, Adrian Clark 6h27m15s

Over 40 women

Katie Black 7h22m29s

Teams

Naki Youngsters 5h21m13s, Naki Oldsters 5h31m01s, Jenny & Dad 7h39m08s, Anette Mc Dowells Team 7h39m16s   

 

 

My Olympic Experience

By Shane Reed

 

The Olympics was a fantastic experience and definitely a dreamed fulfilled for me. 

 

The build up in Boulder, Limoux France and Che Ju Island Korea went very well.  Earlier in the year when I was chosen by Triathlon New Zealand, the selectors had mentioned that I may start the Olympics as a “Team P`layer”.  I was also sidelined with a hip injury earlier in the year and was probably 5 weeks away from running my best at the Olympics.  Because of this my coach Brendon Downey and I decided that the best option for getting the most out of the race was to work for the two other Kiwis. 

 

At the Korean training camp we sat down as a team and discussed strategies for the race and a contract was made up.  If the Kiwis either medalled or got in the top 10 then I would receive substantial funding for the next year.

 

Because the temperatures were so high in Korea, Beijing on the day of the race seemed quite cool in comparison. On the start line I wasn’t that nervous and got a flying start, even easing up at 200m.  I led the swim from start to finish, soaking up precious media coverage.

 

Once out of the water I looked around for Bevan and Kris.  Bevan was in the pack but Kris was one minute down.  For the first lap I sat on the back hoping that Kris would catch up.  Realizing that he wouldn’t I set about riding for Bevan. 

 

There were a number of attacks early which I managed to cover by filling in the gaps and pulling the others up.  Around the 3rd lap on the bike the 2nd pack with Kris was 15-20 seconds down so I dropped back and pulled the 2nd pack the remaining distance to the 1st pack. 

 

The 4th lap was a very fast lap with the Swiss attacking on the long climb. This was the major attack of the race and an important one to cover as there were some main players in this attack.  Shortly after this attack three guys attacked again and actually broke away by themselves but these guys weren’t dangerous, as I knew they weren’t runners.  The 4th lap people continued to attack at the front, with nothing major happening. 

 

During the 5th lap the pack stayed together and a glance from Bevan meant I had to jump on the front and ride hard to keep the gap between the front three and the 2nd pack minimal.  If the gap went out to more than one minute then there was danger.  I rode hard for about 2.5 km on the front.

 

The last lap was the most important as this was the lead out for the run transition.  Once we rolled over the top of the last hill Bevan gave me a nod and all three of us Kiwis were at the front and positioned well. 

 

I rode to the front and put the hammer down.  The plan from here was keep the pace as high as possible for as long as possible so that nobody could come around to the front while the guys got a good sit on me in a good position. 

 

I rode super hard and gave the guys a perfect lead out onto the run, Bevan running to a Bronze medal, Kris at the front for a lap but pulling out because of injury.   Unfortunately this meant that my legs going into the run weren’t so fresh.  I ran quite slowly for the first 5 km and then freshened up and passed eight people.  I could see my brother coming back to me and he only finished two places in front of me.

 

What an experience, to be able to control an Olympic race. I felt very satisfied with my performance even though my individual placing wasn’t as good as I would have liked.

But that was a sacrifice I had to make.  Johnson & Johnson had flown my wife Tammy over to China to watch my race and it was wonderful having her there to watch me.

 

After the race we moved into the Olympic Village where food and drink was free.  They even had free McDonalds and a McCafe where I spent a lot of my time.  During the day and evenings we went to see events for free.  Highlights for me were the men’s 4x400 which was won by the USA, the Men’s 5000m and the Men’s 1500m finals  Also the BMX finals amongst other events were amazing to watch. 

 

The team atmosphere was fantastic and it’s not everyday you get to party with Olympic medallists.  That reminds me; they had a night club/bar with free beer (Budweiser House) and the rowers and hockey players frequently came home at breakfast time.

 

We travelled home to NZ as a team and the funny thing was, 75% of the NZ team was sick including me.

 

I am having a break now and it’s great to see my son Lucas who has grown so much after three months away.  He won’t let me out of sight.

 

More Taranaki triathletes compete world-wide

Long Course Duathlon World Championships, Belgium 10-8-08

Russell Mancer 14th:  4hrs 14.06 (40-44 age group)

The Elite Under 19 World Championships

Edward Rawles 11th

World sprint distance age group team

Daniel Hine 16 to 19 years men - 3rd

World Age Group Triathlon Team- Vancouver Canada:

Manager- Jeff McGrath

John Eagles 60-64 age group. 46th

Shorty Clarke 55-59 age group. 12th

Anna Stevensen 25 to 29 age group

More selections

Nicky Spicer Long Course Triathlon Worlds, Holland 31-8-08

Russell Mancer- Long Course Duathlon Worlds, Belgium 10-8-08

Tui Bray- Standard Course Duathlon Worlds, Italy 27-9-08

Joy Baker- Standard Course Duathlon Worlds, Italy 27-9-08

Margi Weston- Standard Course Duathlon Worlds, Italy 27-9-08

Barry Marnoch Standard Course Duathlon Worlds, Italy 27-9-08

My trip to Vancouver

 

By Daniel Hine

Hi everybody. I am back from my trip to Vancouver, which was awesome and I would like to share some of my experiences with you.

I felt very proud to be selected to represent New Zealand and being able to wear the silver fern. It was awesome to be able to wear the New Zealand black race kit- a dream come true and one I will never forget.

My training went really well in my build up and  I owe a big thank you to my coach Graham Park, who provided me with food and lollies and really good advice on those hard training days. He is not just a coach but also a good friend and mentor. Thanks G-Man and all the G-force Team!

 

I would also like to thank Roger Nightingale who pushed me through those gruelling training rides and runs and is one of the main reasons I have got to where I am now. He has been the best training partner and mate “Thanks Rog – you da man”.

Getting on a huge plane and jumping into the big wide world all by myself was the hardest thing and such a thrilling experience at the same time. It was the first time I had ever been on a plane and had never even been out of the North Island before. Arriving at the International Airport in Vancouver was such a relief.

Being in a totally different country felt really weird! For the first few days I felt really drained and tired and was hoping I would be alright on the big day. I soon found my way around the city and I went sightseeing with some of my team-mates. I saw a huge bear, wolves and heaps of native birds, which was really cool!

I also had to learn the race course. I biked and ran around it every day to become very familiar with it.

 

Swimming in Stanley Park Bay was something that nobody looked forward to, as it was so cold! You had to really psych yourself up before getting into the water. I think the fact that I surf in the Naki helped as I just got on with it. Most athletes were hoping that it would warm up come race day – it didn’t!

 

The day before race day I was in the race registration tent when I walked passed this old man who looked just like dad. I did a double take but kept walking and then he spoke to me and then I realised it WAS dad! I couldn’t believe that he had turned up there. I knew he was in Canada for work but never imagined he would be able to get to Vancouver to watch me race. It was good having him there as he helped with my final race preparations.

Race day seemed to come around very quickly and I was really, really nervous. It was extremely cold with the water temperature being only 10 degrees and the air temperature around 8 degrees.  

 

It was torture waiting for the starter horn to go off as the race announcer was raving about how fast all the Canadian and American athletes in my race would be and who would be likely to dominate but I just knew I was going to have a good race.

I had a great swim; I managed to stay with the lead group, and came out in eighth place. I was feeling good but cold. I had one of the best transitions ever which moved me right up to the front of the pack hopping on my bike.


The bike was awesome. It was three laps around Stanley Park and really hilly with lots of corners. The course really suited me. I biked as hard and as fast as I could for 21 kilometres and came off the bike in first place, which was a bit of a shock. I was so cold it took me a long time to put my running shoes on – it was so frustrating!

 

Once on, I sprinted out of transition still in first place and the crowd spurred me on. The support I got was amazing with not only the New Zealanders but also lots of other nationalities shouting, “Go Kiwi”! Shorty Clarke was the loudest, shouting, “Go the Naki”!

I lead for one kilometre before an American screamed passed me, the one who would go on to win it. Then a fellow kiwi came up beside me and I ran with him for almost a kilometre before he broke away. I would not give up the third placing for anything. I knew the cold was affecting my run pace as I started to feel dizzy. I cannot remember the last part of the run or finishing.

Crossing the finish line I was exhausted, on the verge of hypothermia and very dizzy. I was helped to the medical tent not knowing where I was or what I was doing. The nurses in the tent were awesome and helped me get warm again. I think I blew everyone away with my third placing!

The award ceremony was held the next day at GM Stadium, which is a huge indoor ice hockey stadium. It was a real thrill to go up on stage to receive my bronze medal. After the medal ceremony the New Zealand team did the haka and it was awesome – the crowd went wild! Athletes from other countries were all swapping their team jackets and heaps of them wanted mine, but I wasn’t going to give it up for anything!


We spent the rest of our time in Vancouver chilling out and relaxing as the hard work was behind me now. We watched the Elites race – Gomez is the man! I had a good look around the city with my new friends and just hung out.

The trip home was long and tiring and another adventure on it’s own. I was so tired and jetlagged that I slept fourteen hours straight the first night that I was at home in my own bed.

I would like to take this opportunity to thank you for your support and sponsorship so that I could take this trip of a lifetime. It is very much appreciated. I would also like to say a huge thank you to Jeff McGrath, aka Crusty who was the NZ Team Manager and took care of me while I was on my own. He did an awesome job for the whole team.

I enjoyed this trip so much. I would dearly love to do it all again and represent New Zealand in yet another triathlon in another country. My goal is to keep my spot for next year’s world champs in the Gold Coast. My long-term goal is to go to Kona and race Ironman. I will certainly be working very hard to achieve this privilege again.


 

 

 

 

 

 

 

If you would like to provide news contact us.